Caffeine levels in some energy drinks can be very high. You are probably familiar with the most common energy drinks: We're here to do the research for you and figure out what these drinks are bringing to the table. It can lead to insomnia, headaches , anxiety, restlessness, nervousness, nausea, and irritability. The most common stimulant used is caffeine however there are a host of others such as ginseng. Nearly all popular diet sodas contain aspartame, an artificial sweetener that was initially developed to aid weight loss, but that has recently been found to have the opposite effect. The sugar is derived entirely from high fructose corn syrup. While the researchers note that a … Cigarettes are many orders of magnitude more hazardous. While rare, excessive intake of Red Bull and similar energy drinks has been linked to heart attacks and deaths. Energy drinks also pack a perky punch, with some cans containing as much as 207 milligrams (mg) of caffeine per 2 oz, according to the review. The amount of caffeine itself in energy drinks can be extremely hazardous to your health. Research continues to show an increasing amount of negative impacts from large doses of caffeine … Even worse, it has the potential to cause chest pain, increased blood pressure , heart palpitations, dizziness, and gastrointestinal upset. There are a lot of options and without research, it can be hard to determine which one is the best for you. Energy drinks are, for the most part, innocuous-looking beverages that try to come off as edgier soft drinks, but one look at their ingredient lists and nutrition labels tells an entirely different story. Shove all that into a bottle laced with BPA, a chemical that's been linked to obesity, and you've pretty much got one of the worst drinks ever. We're going to be lo can and an industry leading 8.4 g of sugar per oz. That said, my worst experience was after 48 hours of gaming non-stop after I'd gotten my PhD; I had drunk several different brands of energy drink including some of the most godawfull cheap junk we have here in the Netherlands, and eaten lots of cheap, greasy food. When you go into a convenience store, the energy drink section can be a little overwhelming. Energy drinks are popular with teens and young adults, Griffiths found in his research. In fact, they’ve been around since the days of the early soda fountain. The worst soft drink for your health might well be Hype, a carbonated energy drink that contains 160 mg of caffeine in a 16-oz. Energy Drinks With the Most Caffeine – 2020. Often combined with large amounts of sugar, these energy drinks may pose a health risk. Energy/Sports drinks are beverages that contain some sort of physical or mental stimulant. 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